DOWNLOADS & COURSES
SENSUALITY UPGRADE MEDITATION BUNDLE
It is possible to feel grounded, calm and in control, no matter where you are! Mindfulness is such a huge component with infusing sensuality in your life! These daily meditations are a way to take a moment and ground yourself as a daily practice.
HOLD THE VISION WORKSHOP
In this workshop, I will guide you in reconnecting to you. The you that is confident, sexy, empowered AF badass. This isn’t reaching up or out, this is reaching within to the truth of who you are an uncovering your essence beneath the patterns of people pleasing, perfection and quieted.
YOUR SENSUAL PRACTICE WORKSHOP
In this workshop, I dive into what a sensuality is, overcoming thoughts/beliefs that keep us in hyper-masculine hustle mode, exploring what engages your sensations and senses to create your sensuality menu, and crafting your sensuality practice pulling from the ingredients on your sensuality menu.
Daily SENSUALITY GUIDE
Sensuality doesn’t have to be time consuming, complex or expensive! Download these simple practices you can do to open up your senses to the richness of life that is already right in front of you. No expensive equipment required!
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Natasha Gillyard supports ambitious, overwhelmed women entrepreneurs to get out of their busy heads and into their bodies. She believes that by connecting to your sensuality you can become the most confident, sexy, empowered AF version of yourself.