How to Create a Sensual Space
We have been eating, sleeping, learning, and being in an environment that supports being in your head, being stuck in anxiety where your love, acceptance, and approval are in the hands and hearts of others, and where perfection is ruler of them all.
“I really like sensual embodiment AND I really get to help other people with it too???”
As people if we desire a change in ourselves, we can rely on two things. Internal resources and external environment.
Waking up to a space that connects you to yourself is done with intention. Here are 4 common questions that I’ve asked myself when creating my sensual space.
- What colors do I want to see?
- What textures do I want to feel?
- How do I want to move through the space?
- What scents do I want to smell?
I realize that not everyone has the same living situation that I do. I have my own space that I don’t have to share. If you do share your space with your partner/family/roommates, I have a couple of suggestions for you.
- Start with one part of your space. A desk. A closet. A nightstand. Your bed.
- Collect a few things that make your space more sensual and keep them in a basket or container and bring them out during your sensual practice.
What’s one thing you love about your sensual space? Tell me in the comments!
Daily SENSUALITY GUIDE
Sensuality doesn’t have to be time consuming, complex or expensive! Download these simple practices you can do to open up your senses to the richness of life that is already right in front of you. No expensive equipment required!
Daily SENSUALITY GUIDE
Sensuality doesn’t have to be time consuming, complex or expensive! Download these simple practices you can do to open up your senses to the richness of life that is already right in front of you. No expensive equipment required!
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Meet Natasha
Natasha is a sensual empowerment coach. Through 1:1 coaching she supports ambitious, overwhelmed feminine entrepreneurs like you, to get out of your busy head and into your body, so you can become the most confident, sexy, empowered AF version of yourself.
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Natasha Gillyard supports ambitious, overwhelmed women entrepreneurs to get out of their busy heads and into their bodies. She believes that by connecting to your sensuality you can become the most confident, sexy, empowered AF version of yourself.
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