The sensuality paradigm and why you should care about it

My paradigm for sensual embodiment is how I see sensuality show up in my life and my clients’ lives on different levels.  Those levels are your mind, your heart, your body, your energy, and your soul/essence.

Let’s start with your mind.

Sensual embodiment is seeing yourself with eyes of love.  It’s what you think about yourself and how you talk to yourself.  Are you words and thoughts building you up or tearing you down?

Next your heart.  Sensual embodiment is experiencing the full spectrum of your emotions as well as the intensity.  It is emotional honesty in the moment from feeling happy receiving a gift to feeling irritated with when your needs aren’t being met instead of stuffing your feelings down.

On to your body.  Being tuned in to your body is noticing your physical sensations,  whether there are parts of your body that feel tense or loose, heavy or light, constricted or expansive, open or closed.  Describing things in relation to body language is probably the closest that many people get to connecting to their body, but noticing sensations is a layer deeper.

Energy, energy, all around (points if you recognize what movie that’s from!) and energy is in YOU.  Energy is : flowing and vibrant or clogged and lethargic

Soul: you. your essence and uniqueness.  the fact that you exist now in this time and space, with the experiences you’ve had, are having, and will have.

Sensuality is a way of being in your mind, heart, body, energy, and soul/essence through your senses.  I think Merriam-Webster says it less eloquently by defining it as “the condition of being pleasing or fulfilling to the senses” and on top of that society has reduced sensuality to sexuality.

The five senses have a way of anchoring us to the present and feeling more physically and energetically.  For example, let’s say I’m at dinner and I ordered a key lime martini. I bring the key lime martini to my mouth, notice the aroma, take a sip and notice the temperature of the chilled mixed drink in my mouth along with citrus, cream, and sweet flavor, and feel the slight burn down my throat as I swallow it.

Now why should you care about it?  Because this is the key to you being the confident, sexy, powerful, badass version of yourself that you’ve been looking for.  The womxn that owns her sensual embodiment has fun and feels good regardless of if she’s working on her business or having the time of her life after her work hours are complete.  That womxn is fully expressed and can weather her emotions, and she always makes her way back to the goodness that she is fully supported and the God/Goddess/universe/inner guidance (whatever floats your boat) has her back.  That womxn has close community that laugh with her and hold her when she needs support. That womxn is playful whether she has a partner(s) or not, and has reclaimed her sexuality (again, whatever that looks like to her). That womxn brushes aside the guilty thought on spending money on a luxury train ride through Europe.  She believes her desires are good and she doesn’t have to earn them or be enough.

So tell me, are you that womxn?  These are things that I help my clients with, and if you have decided you want support in being that womxn, then I want to talk to you.  Book your discovery call here:  Discovery Call

Daily SENSUALITY GUIDE

Sensuality doesn’t have to be time consuming, complex or expensive! Download these simple practices you can do to open up your senses to the richness of life that is already right in front of you. No expensive equipment required!

Daily SENSUALITY GUIDE

Sensuality doesn’t have to be time consuming, complex or expensive! Download these simple practices you can do to open up your senses to the richness of life that is already right in front of you. No expensive equipment required!

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Meet Natasha

Natasha is a sensual empowerment coach. Through 1:1 coaching she supports ambitious, overwhelmed feminine entrepreneurs like you, to get out of your busy head and into your body, so you can become the most confident, sexy, empowered AF version of yourself.

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About

Natasha Gillyard supports ambitious, overwhelmed womxn entrepreneurs to get out of their busy heads and into their bodies. She believes that by connecting to your sensuality you can become the most confident, sexy, empowered AF version of yourself.

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