What is Sensual Touch
Have you ever felt anxious and uncomfortable in your sensuality, specifically with the stories and beliefs you have about touching yourself?Then this post is for you.I see you and I understand. You already feel like you're carrying the weight of the world in your...
An Ancient Key to Accessing Your Purpose
In this guest post, Ayurvedic Practitioner and founder of Vibrant Souls, Sierra Brashear, speaks to all you feminine entrepreneurs, and every women who feels disconnected from their yoni . She shares the ancient roots of yoni steaming and gives a simple yoni steaming...
How to Create a Sensual Space
We have been eating, sleeping, learning, and being in an environment that supports being in your head, being stuck in anxiety where your love, acceptance, and approval are in the hands and hearts of others, and where perfection is ruler of them all.“I really like...
How to let go of fear and being judged, and stop caring if you trigger people
I’ll be honest with you this is one that still pops up for me though it’s not as strong as it was a year ago when I first became a sensuality + mindset coach.“I really like sensual embodiment AND I really get to help other people with it too???”“Is it ok to be this...
First Things First
I was getting ready to drive back to my apartment from my parents’ house, and I didn’t want to. I was getting ready to drive back to my apartment from my parents’ house, and I didn’t want to. I didn’t have any energy and all I wanted to do was lay in soft bed, not...
The sensuality paradigm and why you should care about it
My paradigm for sensual embodiment is how I see sensuality show up in my life and my clients’ lives on different levels. Those levels are your mind, your heart, your body, your energy, and your soul/essence.Let’s start with your mind.Sensual embodiment is seeing...
Daily SENSUALITY GUIDE
Sensuality doesn’t have to be time consuming, complex or expensive! Download these simple practices you can do to open up your senses to the richness of life that is already right in front of you. No expensive equipment required!
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Natasha Gillyard supports ambitious, overwhelmed women entrepreneurs to get out of their busy heads and into their bodies. She believes that by connecting to your sensuality you can become the most confident, sexy, empowered AF version of yourself.