Invite More
ease &
pleasure
into your life & business
Invite More
ease &
pleasure
into your life & business
I know you dream about…
your soul lighting up because you’re able to feel confident when working with clients
feeling so much deep love and trust for yourself.
trusting that everything is going to be ok and you don’t have to second guess yourself all the time.
a sense of aliveness, being self-sourced and supported.
My job is to give you the tools, practices, and inner healing guidance to make it all possible.
Hi, I’m
Natasha Gillyard
I know your dreams and struggles intimately because I’ve been there too.
I also know you don’t have to live there permanently. On the other side of overwhelm, anxiety and fear is so much beauty, luxury and fun!
Girl, I want to take you there!!
Hi, I’m
Natasha Gillyard
I know your dreams and struggles intimately because I’ve been there too.
I also know you don’t have to live there permanently. On the other side of overwhelm, anxiety and fear is so much beauty, luxury and fun!
Girl, I want to take you there!!
Disconnected. Shameful.
Constantly Seeking Perfection
Growing up in a Christian background, sensuality and connecting with your body was seen intimately linked to sexuality. It was taboo. Shameful. Something no one talked about it. So I learned early on that this side of myself was not celebrated or valued. It was something I needed to suppress.
During middle school, I took part in a ceremony to declare that I decided to wait until marriage. It was like we had to wear our purity as a garment. Anything that edged near sensuality or sexuality was treated with guilt and shame. My mother would always get me to cover up my shoulders and I was never allowed to wear a bikini at the beach. It made me worry about how others would perceive me. I was always trying to alter myself to fit in and be seen as valuable, lovable and likeable.
Disconnected. Shameful.
Constantly Seeking Perfection
Growing up in a Christian background, sensuality and connecting with your body was seen intimately linked to sexuality. It was taboo. Shameful. Something no one talked about it. So I learned early on that this side of myself was not celebrated or valued. It was something I needed to suppress.
During middle school, I took part in a ceremony to declare that I decided to wait until marriage. It was like we had to wear our purity as a garment. Anything that edged near sensuality or sexuality was treated with guilt and shame. My mother would always get me to cover up my shoulders and I was never allowed to wear a bikini at the beach. It made me worry about how others would perceive me. I was always trying to alter myself to fit in and be seen as valuable, lovable and likeable.
It led me to live life
“From the neck up”
as I call it
When we do this we disconnect from our inspiration, purpose, intuition, creativity and passion. We get stuck in our heads filled with feelings of anxiety, dread and overwhelm with day-to-day life. Making decisions and getting work done feels so hard. You might find you’re taking yourself down paths that aren’t aligned to your true purpose.
I tried many different pathways, from getting my M.A in Clinical Mental Health and realizing that path wasn’t for me, to deciding to run a business coaching business, which I hated! Instead of connecting with what made me feel creative and alive, I tried to fit the mold of what other’s wanted from me. I was convinced I needed to live this fast-paced, logical, academic, traditional life and push myself like crazy. When this approach felt stifling and out of flow I was convinced there was something wrong with me – like I was lazy or not trying hard enough. People pleasing and perfectionism ran rampant within me and If I didn’t get it right all the time surely something terrible was going to happen.
While studying Clinical Mental Health I began
taking pole dancing classes
This grew my fascination with connecting with my own body in a sensual way. Coming from a conservative background, I felt nervous trying it for the first time but it was also incredibly liberating and it awakened something inside of me.
Getting myself out of my own anxious, studious head and into my body was a game changer for me. I remember the first time I wore the proper pole shorts to class. They are effectively like bikini briefs – you need to wear less clothes in order to stick to the poke when you start to get to more of an advanced level. I’m no the kind of girl who usually goes around in Daisy Dukes! So it was very nerve-racking, but doing it helped me reached a new level of comfort with coming home to my body and not being ashamed of what others would think of me.
Eventually, I trained as a certified Aradia Fitness instructor (pole dance) and certified Liquid Motion instructor (sensual movement) and became totally immersed in a world of connecting to my body and my sensuality and helping others do the same.
After I graduated with my M.A in Clinical Mental Health I worked as a patient assistant in an eating disorder recovery community center for two years. I fell into the position as a happy accident, but it connected to my fascination with helping people come back home to their bodies. I loved the work, but I didn’t love the lifestyle of a therapist and craved the freedom and flexibility of my own business.
Eventually, after veering off-track and starting a traditional business coaching business I absolutely hated, I found my true calling.
My purpose is to help business owners to connect to their sensuality, come home to their bodies and use it to empower their businesses.
It’s not the traditional place you might think to go to in order to grow your business, but I truly believe it is one of the most powerful things you can do! It is amazing how we are often the biggest things holding our own businesses back!
My Sensuality Practice Today
I believe everyone should have a daily sensuality practice. Here is a quick look at mine!
Movement
I always say good morning to my pussy and focus on doing feminine sensory movement on a daily basis. I do breast massage or womb massage with a nourishing oil or lotion. I include circular, wavy, undulating feminine movement, rather than straight-line athletic stretches.
This practice gets me back in touch with my body, calls my energy back and gets me out of my head before I work on my business.
Visualisation
I chose five core desired feelings for the year. With each breath in, I feel the word and imagine embodying it. With each exhale, I imagine that feeling growing in my body.
This practice connects me to my desires and how I want to feel. We often are connected to our mental goals, but how often do we connect to and think about our emotional goals?
Nature
The other thing I do consistently is connecting with nature. I love spending time outside by taking a walk and feeling the sun shine on my face. Putting my bare feet on the earth is incredibly grounding for me.
This practice reminds me that this is more that exists outside of me, that I am divinely supported, and no matter what is happening, everything is going to be ok.
Pleasure & Fun
I make sure I have pleasure, sensuality and fun at the forefront of my business. Whether it’s having a glass of wine while doing a business task I don’t love or lighting a candle and playing Beyonce while creating content, I’m always looking for ways infuse more ease and flow into what I do!
This practice takes the pressure off me to hustle and struggle through my work, veering away from burnout and dissatisfaction.
My passion is helping
womxn shift old stories
I’m talking about the beliefs you hold onto so tightly that it feels impossible to see it any other way. The ones that hold you back from your true power, magnetism and ability to luxuriate through life.
My superpower is seeing who you actually are and helping you see and embody your true self, flowing past your limiting beliefs and into different ways of thinking, being, and doing in the world.
I’m here to help you develop such a deep love and trust for yourself that you’re able to show up online, speak your truth with confidence, attract your ideal clients and get paid what you’re worth, instead of pennies.
The journey of being an entrepreneur is such a soulful journey. You see the stuff that you have been carrying and the patterns you have in your personality. You get to decide – will I show up as me today and what needs to be released in order to make that happen?
Ready to Awaken YOUR LIFE & BUSINESS?
YOUR Sensuality FUELED BIZ PROGRAM
is a three month adventure which will help you believe in yourself, reconnect to your sensuality, make your business feel soooo good to run and create the confidence you need to slay your goals.
I’ll provide a safe, gently fierce place for you to get vulnerable, unpack the stories and beliefs making you play small in business and life. You’ll learn sacred, easy peasy daily rituals, so you can nourish and lavish yourself in pleasure, awaken your creativity, expand your business and make every day so good you don’t want to go to sleep!
About
Natasha Gillyard supports ambitious, overwhelmed women entrepreneurs to get out of their busy heads and into their bodies. She believes that by connecting to your sensuality you can become the most confident, sexy, empowered AF version of yourself.
Contact Me